A Kid From Kathmandu

A Tibetan Nepalese New Yorker finds running during the pandemic. This is his letter to a younger, asthmatic version of himself who played on the streets of Kathmandu. 🇳🇵🏃

Written by Nash Consing and Kenny Nagshigtshang

Director, producer, editor, colorist: Nash Consing

Assistance: Peyton Young

Music: Epidemic Sound

Special thanks to the Ridgewood Runners fam and Julia Ascona for the support to premiere this film and to Kenny’s family for allowing me to use their cherished family archives.

Kenny was the one of the first person I met at my neighborhood run club a few years ago. He’s become my training partner, coach and really good friend (alongside my personal driver to our races out in New York). It’s been a minute since I’ve made a short doc, but I saw an opportunity to make this story happen with Kenny when he attempted a sub 3 hour marathon at the Micro Breaking 3 in March 2026. It quickly & organically turned into a conversation about diaspora & eventually a letter to Kenny’s younger self, his family’s move from Tibet to Nepal, & to eventually Queens, NY. Feeling very honored and accomplished to make something out of love & to combine my two interests of documentary & running, and to do it with the support of my running folks back at home.